"Running, one might say is basically an absurd pastime upon which to be exhausting ourselves. But if you can find meaning in the kind of running you have to do to stay on this team, chances are you can find meaning in another absurd pastime: Life."

—Bill Bowerman (Donald Sutherland),
Without Limits (writers Robert Towne and Kenny Moore)

"WHATEVER. He's out there sellin' car insurance; I'm out there to win. I didn't say I wouldn't go fishin' with the man. All I'm sayin' is... he comes near me, I'll put him in the wall."

• Adobo Social & Athletic Club 
  
  
• New York Harriers
  
  
• LarryLand
  
  
• Dream Catchers (therapeutic horseback riding)
  
  
• Where I used to work (yes, I know the link is dead – that's the joke)
  
  
• My life as a model
  
  
• Maritess
  
  
• Me running pretty fast
  
  
• A brief comparison with someone even faster
  
  
• True Evil
  
  
• Pre
  
  
• Email me!  

- a few personal bests -   all-time Masters 1 mile 4:50   3000m (indoors) 9:50   5 km 16:10 18:15 3.5 miles 18:24   4 miles 21:49 25:15 5 miles 27:15 32:04 10 km 33:51 40:18 10 miles 56:36 1:07:09 Half-marathon 1:14:22   30 km 1:55:14   Marathon 2:48 net